Adventures With Land

Entering Natures Flow: Introduction to Nature Observation and Forest Bathing

Experience a morning in the woods that will leave you feeling more connected, relaxed, and in tune with yourself and the world around you.

Course example

We will meet at a local trail (to be determined) at 9am. Before embarking on the hike, we will spend some time learning how to enter the conversation of the nature world.

Sensory Slow Down: Fox Walk, Deer Ears, and Eagle Eyes.
Entering the wild world: How to quiet your mind and expand your awareness.
Solo walk: Apply what you learned and embark on a short solo walk.

Please note

Group Size: Minimum of 2, Maximum of 8

Duration: 3 hours (9am to 12pm)

Ages: Great activity for families or adults looking to reconnect with nature.

What to wear and what to bring: Wear comfortable shoes and layers. Dress for the weather and be prepared for moments of slow walking and being still. Bring a water bottle and snack if desired.

Cost: $25 per person.

(Note: More programs coming in Spring 2023)